Category: Uncategorized

  • Right Conduct toward Others – and Yourself

    Right Conduct toward Others – and Yourself

    The San Rafael Meditation focuses on warming the heart and providing practical guidelines from the Buddha in terms of right speech, right action, and right livelihood. [vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text css=”.vc_custom_1585341898773{margin-bottom: 30px !important;}”]In this meditation, talk and discussion from my Wednesday Night Meditation, we start with a 45-minute meditation in Resting…

  • Red Light Therapy for Better Vision: A Brighter Outlook?

    Red Light Therapy for Better Vision: A Brighter Outlook?

    #ad [recommended product] Introduction Are you looking to turn back the clock on your eyesight? We’re constantly glued to screens these days, so it’s no surprise that our eyes are feeling the strain. From digital eye strain to more serious age-related conditions, preserving our precious sight is more relevant than ever. Luckily there’s a simple…